It’s good to stay curious about things.
Explore stories, ideas and topics from various authors in the Women Healthcare Industry.
All Blogs
Why are we so quick to sacrifice our sleep?
Many of us sacrifice sleep to reclaim a sense of control over our time—especially at night, when responsibilities ease. This phenomenon, called Revenge Bedtime Procrastination, often stems from demanding days, emotional overload, and the feeling that rest must be "earned." The blog explores how this mindset especially affects women, the impact of chronic sleep deprivation on mental and physical health, and gentle steps to reclaim sleep as a non-negotiable need. Through awareness, reframing, and daily rituals, we can begin to prioritize rest. Proactive For Her’s Insomnia and Anxiety Recovery Program supports those facing persistent sleep issues, helping them feel more emotionally and physically restored.
Newsletter 9. Why are we so quick to sacrifice sleep?
Many of us sacrifice sleep to reclaim a sense of control over our time—especially at night, when responsibilities ease. This phenomenon, called Revenge Bedtime Procrastination, often stems from demanding days, emotional overload, and the feeling that rest must be "earned." The blog explores how this mindset especially affects women, the impact of chronic sleep deprivation on mental and physical health, and gentle steps to reclaim sleep as a non-negotiable need. Through awareness, reframing, and daily rituals, we can begin to prioritize rest. Proactive For Her’s Insomnia and Anxiety Recovery Program supports those facing persistent sleep issues, helping them feel more emotionally and physically restored.
How to abort a pregnancy of 1-4 weeks in India
Wondering how to end a pregnancy early in India? This guide breaks down everything you need to know about abortion at 1–4 weeks—from legal rights and safe methods (like abortion pills and MVA) to what to expect physically and emotionally. Learn where to get help, what it costs, and how clinics like Proactive For Her support your decision with expert, non-judgmental care. Because your choice deserves clarity, safety, and respect.
How to abort pregnancy of 5> weeks in india
If you're considering abortion at 5 weeks or later, this comprehensive guide covers everything you need to know—from legal rights under India's MTP Act to the safest medical and surgical methods based on gestational age. We break down what to expect during recovery, potential risks, and how to access confidential, high-quality care. Proactive For Her offers non-judgmental support, medical expertise, and personalised follow-up care to ensure your safety and well-being every step of the way.
When Should You Take a Pregnancy Test for Accurate Results?
This blog by Proactive For Her guides readers through the deeply personal and often emotional decision of when to take a pregnancy test. It explains how pregnancy tests work, the importance of timing for accurate results, and what factors can affect the outcome. The post also offers clear next steps if test results are confusing—like what to do after a negative test but no period—and explains why early testing may lead to false negatives. With empathetic, science-backed insights, the article empowers readers to make informed decisions while reminding them they’re not alone. FAQs cover everything from stress and hormonal imbalances to PCOS and the accuracy of digital vs. strip tests. Compassionate care and clarity come first here—no judgment, just answers.
How soon after an abortion you can get pregnant
Abortion insurance coverage in India is complex and varies based on policy terms, medical necessity, and whether the procedure is elective. This guide from Proactive For Her breaks down everything you need to know — from private and government health insurance schemes to what documents you need to claim coverage. While most policies exclude elective abortions, medically necessary procedures (e.g., ectopic pregnancy, severe complications) may be covered if hospitalisation is involved and certified by a doctor. The article also outlines the legal framework under the MTP Act, tips on decoding your policy, and how Proactive For Her can support you through confidential, judgment-free care.
Does Insurance Cover Abortion in India?
Abortion insurance coverage in India is complex and varies based on policy terms, medical necessity, and whether the procedure is elective. This guide from Proactive For Her breaks down everything you need to know — from private and government health insurance schemes to what documents you need to claim coverage. While most policies exclude elective abortions, medically necessary procedures (e.g., ectopic pregnancy, severe complications) may be covered if hospitalisation is involved and certified by a doctor. The article also outlines the legal framework under the MTP Act, tips on decoding your policy, and how Proactive For Her can support you through confidential, judgment-free care.
Signs of Ovulation: How to Know When You’re Most Fertile
Common signs of ovulation include egg- white cervical mucus, mild pelvic pain, and a slight rise in basal body temperature- tracking these can help identify your most fertile window.
Can a pregnancy test be false negative
Yes, pregnancy tests can show false negatives if taken too early, done incorrectly, or due to high hCG levels- wait 48 hours and retest with morning urine for accurate results.
Best contraceptive method to avoid pregnancy
The most effective contraceptive methods to prevent pregnancy are long-acting reversible options like IUDs and implants, but the "best" choice depends on your health, lifestyle, and preferences.