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Explore stories, ideas and topics from various authors in the Women Healthcare Industry.
Menstrual Health
Can UTI Delay Your Period? 5 Facts You Need to Know About UTIs and Menstrual Cycles
Discover how a UTI can affect your menstrual cycle. Learn if a UTI can delay your period and explore essential facts about symptoms and treatments.
PMS vs. Pregnancy – How to Tell the Difference?
Wondering if it’s PMS or pregnancy? Key differences include symptom timing (pre-period vs. post-conception) and signs like nausea; take a pregnancy test after a missed period for confirmation.
How to Clean Your Menstrual Cup: Easy & Safe Steps
This guide explains how to clean and sterilise your menstrual cup properly, shares storage tips to prevent infections, and answers common FAQs—so you can use your cup confidently and safely.
Bulky Ovaries: Causes, Symptoms & Treatment Guide
Bulky ovaries are rarely dangerous and often caused by hormonal shifts, PCOS, or cysts—this guide explains symptoms, treatments, and when to seek non-judgmental care.
Missed period but negative pregnancy test? Here's what you should know
A missed period with a negative pregnancy test can be confusing. Factors like stress, hormonal imbalances, PCOS, and thyroid issues may be responsible. Learn about symptoms like white discharge, cramps without periods, and how to differentiate implantation bleeding from a regular period. Understand when to seek medical advice for irregular cycles.
Signs that your ovulation is over
Tracking ovulation involves monitoring cervical mucus, basal body temperature, and hormone changes. Key signs ovulation is over include drier cervical mucus, a temperature rise, and reduced ovulation pain. Understanding the menstrual cycle and ovulation relationship helps predict fertility, and while rare, you can ovulate without a period. The best time to conceive after ovulation is within 12-24 hours, when the egg is still viable.
What does your discharge indicate after missed period
White discharge is common and can be influenced by pregnancy, hormonal imbalances, infections, or conditions like PCOS. While milky white discharge may indicate early pregnancy, excessive or abnormal discharge after a missed period could signal an issue. Knowing the difference between normal and concerning discharge can help you take the right steps for your health. Consult a doctor if you notice unusual changes.
Spotting instead of a full period? Here's why
Spotting between periods can be caused by implantation bleeding, hormonal imbalances, birth control, or other health factors. It doesn’t always indicate pregnancy, even after unprotected sex. If you experience irregular spotting, especially with other symptoms, consulting a doctor is recommended. Proactive for Her provides expert guidance on managing menstrual health.
Here's how you can get periods immediately
While a delayed period can be annoying, it is typically reversible. It's crucial to understand your body, make minor adjustments, and ask for assistance when necessary. In order to promote menstrual health, Proactive For Her provides individualized, scientifically supported care, such as advice, hormone testing, and consultations with gynecologists.
Can you have Papaya during periods? Find your answer here!
Wondering if papaya is safe during your period? Despite myths, papaya is a nutrient-rich fruit that can help regulate cycles, reduce cramps, and support digestion. While unripe papaya may stimulate uterine contractions, ripe papaya is generally safe and beneficial. Pair it with a balanced diet for optimal menstrual health.