Explore stories, ideas and topics from various authors in the Women Healthcare Industry.

This comprehensive guide explains everything you need to know about tampons, from what they are and how they work to choosing the right type and using them correctly. It also covers safety tips, common mistakes, and answers to frequently asked questions. Designed for both first-time and regular users, it helps you feel confident, comfortable, and informed during your period.


This article explains what panty liners are, what they are used for, and when they may be helpful for discharge, light spotting, sweat, or period backup. It covers whether daily use is safe, how often to change liners, common mistakes that can cause irritation, how panty liners differ from sanitary pads, and how to choose the right option for comfort and vaginal health.


This article explains what period blood clots are, why they form, and when they are a normal part of menstruation versus a sign worth checking. It covers clot size, colour and texture, common causes like heavy bleeding, fibroids, PCOS and hormonal imbalance, when pain or heavy flow may signal a problem, and when to see a doctor.


While a delayed period can be annoying, it is typically reversible. It's crucial to understand your body, make minor adjustments, and ask for assistance when necessary. In order to promote menstrual health, Proactive For Her provides individualized, scientifically supported care, such as advice, hormone testing, and consultations with gynecologists.

Curious about period delay tablets? Uncover the facts vs. myths, how they work, potential side effects, and when to seek medical advice in this evidence-based guide.

There may be a need for abortion under various medical or personal circumstances. We have compiled this article to provide relevant information about the medical termination of pregnancy - a non-surgical abortion method. Come what may, do not self-assess and take any action at home; always consult an expert.

As women, we tend to ignore our own health needs. One of the health problems that we face but ignore, is irregular periods. These can happen for a lot of reasons. In this article, Dr. Ankita Kaushal in a free-flowing conversation with Dr. Renuka Dangare talks about irregular periods. Before we start, let’s understand what menstruation and the menstrual cycle actually are.

Period massage can help reduce PMS symptoms and relieve menstrual cramps naturally. Discover effective techniques, benefits, and how to use massage for a more comfortable cycle.

Periods are often accompanied by a host of symptoms: the one universally recognized is pain. This pain is constantly dismissed by society as unimportant. However, this is a real and highly subjective issue, one that should be assessed for medical attention and acknowledged by society as the experience of many.


We all know that periods are no cakewalk. They usually bring us discomfort, mild cramps, overall weakness and body ache. But do you know that terrible pain and extreme discomfort in periods, can be serious and requires immediate medical attention? This condition is called ‘Dysmenorrhea’ and it is not normal.
