It’s good to stay curious about things.
Explore stories, ideas and topics from various authors in the Women Healthcare Industry.
Painful Sex
Vaginal Dilators for Vaginismus: How They Work, When to Use Them and What to Expect
Vaginismus is an involuntary tightening of the pelvic floor muscles that can make penetration painful or impossible. Vaginal dilators are one of the most evidence based, conservative treatments used to gently retrain the body to tolerate penetration without pain. This blog explains how dilators work by gradually desensitising the vaginal muscles and improving control over pelvic floor tension. It outlines when healthcare providers typically recommend them, how to use them step by step, and what a realistic timeline for progress looks like. The article also addresses common concerns such as discomfort, emotional responses, and how dilators are often combined with pelvic floor therapy, counselling, or medical guidance. The goal is simple: to replace fear with understanding, and pain with gradual, supported progress.
How to Insert Penis Inside Vagina: A Safe, Comfortable and Doctor-Explained Guide
Penetration should not be painful. Comfortable vaginal entry depends on consent, arousal, relaxation and adequate lubrication. This guide explains how the vaginal muscles respond to safety and stress, why pain during sex is often linked to insufficient arousal or involuntary pelvic floor tightening, and how conditions such as vaginismus are medically recognised and treatable. It also addresses common myths about first-time sex, outlines when to seek professional support, and highlights structured, doctor-led care options for women experiencing persistent pain or difficulty with penetration.
Unwanted Pregnancy: Your Options, Your Rights & How to Get Safe Support in India
An unwanted pregnancy can feel overwhelming, but you have safe, legal options and confidential support in India. This guide explains what unwanted pregnancy means, your choices including continuing pregnancy or abortion, legal rights under the MTP Act, and why doctor supervised care matters. Get clear, stigma free information and access compassionate medical guidance so you can make the decision that’s right for you
Medical Abortion in India: What It Is, How It Works & What to Expect
Medical abortion is a safe, legal, doctor guided way to end an early pregnancy using prescribed medications instead of surgery. This guide explains how abortion pills work, who is eligible, success rates, side effects, costs, and your rights under the MTP Act. Understand the difference between medical and surgical abortion and how to access confidential, medically supervised care so you can make an informed decision with confidence.
Abortion Pills Price in India: Cost Breakdown, What Affects It & What to Know Before Buying
Abortion pill prices in India vary based on gestational age, tests, and medical supervision. Very low prices often mean unsafe or incomplete care. This guide breaks down realistic costs, what’s included in doctor supervised medical abortion, legal rights under the MTP Act, side effects, and how to access safe, confidential treatment. Get clear information so you can make an informed decision with proper medical support.
Abortion Pill in India: How It Works, Safety, Cost & What to Expect
Learn how the abortion pill works, cost, safety, and legality in India. Get medically supervised, confidential abortion care with consultation, pills, tests, and follow-up at Proactive For Her clinics in Bangalore.
What Is Vaginismus? Symptoms, Causes & Solutions Explained
Vaginismus is a common but underdiagnosed condition where pelvic floor muscles tighten automatically, making sex, tampons, or exams painful or impossible. It’s not psychological or something you can simply relax away. This guide explains symptoms, causes, and evidence based treatment options including pelvic floor physiotherapy, dilator therapy, and counseling. Learn how specialized, trauma informed care can help you overcome pain and move toward comfortable intimacy with the right support.
First Time Sex Pain: Common Reasons, What’s Normal & When to Seek Help
Pain during first time sex is more common than most women talk about, but it is not something you have to tolerate. From anxiety and low arousal to pelvic floor tension and vaginismus, several treatable factors can make penetration uncomfortable or impossible. This guide breaks down what is normal, what is not, when to seek medical help, and how trauma informed, multidisciplinary treatment can help you experience pain free intimacy with the right support.
ADHD in Women: The Hidden Symptoms Indian Women Often Miss
ADHD in Indian women is often missed due to masking, gendered expectations, and outdated diagnostic models. This guide explains how ADHD actually presents in adult women, why diagnosis is delayed, and how evidence-backed, women-first care at Proactive For Her helps women find clarity, support, and sustainable treatment.
Side Effects of Egg Freezing: What Every Indian Woman Should Know Before Starting
Egg freezing side effects are usually mild and temporary, with serious risks being rare. This guide outlines what to expect, what to watch for, and how Proactive For Her ensures safe, supported, stigma-free care throughout the process.