It’s good to stay curious about things.
Explore stories, ideas and topics from various authors in the Women Healthcare Industry.
Sexual Health
Vaginal yeast infection (everything you need to know)
A complete guide to vaginal yeast infections covering symptoms, causes, treatments, prevention, and when to consult a gynecologist for expert care.
What Is Ovulation, When Does It Start & How to Calculate Your Ovulation Day
This article explains what ovulation is, what happens in the body during ovulation, when it typically occurs in different cycle lengths, and how to estimate your fertile window. It covers ovulation symptoms, cervical mucus changes, basal body temperature, ovulation predictor kits, irregular cycles, and how ovulation affects pregnancy chances.
What Is a Hymen? Everything to Know About Virginity, Bleeding, and Hymen Myths
This article explains what the hymen actually is, how hymenal tissue varies, and why it cannot prove virginity or sexual history. It covers common myths about “breaking” the hymen, bleeding during first sex, masturbation, tampon use, hymen types, when to see a doctor, and what science and gynaecology actually say about this widely misunderstood part of anatomy.
Safe Days to Have Sex Without Getting Pregnant: A Complete Guide to Your Cycle
This article explains what “safe days” in the menstrual cycle actually mean, how pregnancy risk changes across the cycle, and how the calendar method works. It covers fertile windows, post-period pregnancy risk, whether apps and safe day calculators are accurate, who should not rely on this method, and why fertility awareness works best as body awareness, not as a substitute for reliable contraception.
Is female masturbation safe? The science explained.
This article explores whether female masturbation has any real side effects, separating medical facts from persistent myths around infertility, weakness, vaginal looseness, and period disruption. It covers what science says, the rare temporary discomforts that can occur, why guilt is so common, when to seek support, and how self-exploration fits into normal sexual health.
My Period Is 4 Days Late But I Have Cramps: Should I Be Concerned?
If your period is 4 days late and you're experiencing cramps, it could signal anything from stress and hormonal shifts to early pregnancy. This guide breaks down the possible reasons, what to watch for, and when it’s time to seek medical advice.
How to Finger: A Judgment-Free Guide to Comfort, Safety, and Confidence
A judgment-free guide to fingering for women: Discover safe techniques for self-exploration or partnered intimacy, understand consent and comfort, and embrace pleasure as a natural, empowering part of health.
Exploring Vaginoplasty Cost: What You Need to Know Before Surgery
Vaginoplasty cost in India varies based on technique, surgeon expertise, hospital setting, and recovery care. This guide explains pricing factors, recovery timelines, expected results, and how Proactive For Her offers safe, transparent, women-led surgical care.
Abdominal Pain After Sex: Causes, What’s Normal and When to See a Doctor
Abdominal pain after sex can present as lower abdominal cramps, pelvic pain, vaginal soreness, or deep internal aching. While mild discomfort may occasionally occur, recurring or intense pain is not normal and should not be ignored. Causes can include infections, endometriosis, ovarian cysts, fibroids, pelvic floor muscle tension, or stress-related muscle guarding. Clinical guidance from institutions such as AIIMS, the NHS, and NIH emphasises that persistent post-sex pain requires proper evaluation. With the right diagnosis and integrated care, treatment is available and effective.
Who is the best gynecologist for sexual health in Bangalore?
Bangalore’s leading women-only gynecology clinics, Proactive For Her provides confidential sexual and reproductive healthcare. With all-female gynecologists trained in sexual wellness, contraception, and STI management, women receive longer, judgment-free consultations in a safe and inclusive environment.