Low libido in women is more common than most people think- and it’s rarely caused by just one thing. Hormones, stress, relationship dynamics, birth control, trauma, or even body image can affect desire. Yet, most women who visit a low libido specialist in Bangalore or a female sexual health doctor are told it’s “just hormonal” or “in their head.”
The truth? Desire is multidimensional, it lives in your body, mind, and relationships. That’s why finding the best expert to increase libido in women means looking beyond one doctor or one solution. It’s about finding a team that understands all of you.
Quick Answer
The best experts for female libido combine medical, psychological, and relational expertise. At Proactive For Her, care is provided by a team of OB-GYNs, clinical psychologists, and pleasure coaches working together in the Sex Therapy Program- making it India’s most comprehensive solution for low desire.
At Proactive For Her, we have helped 1000+ women address their concerns with low libido and helped them with increased pleasure.
Know more about our Sex Therapy Program here.
Book your confidential screening call here.
Why Proactive For Her is the Best Fit
At Proactive For Her, we believe libido isn’t something simply to “fix” — it’s something to understand, nurture and restore. Our approach blends medical insight with emotional and relational healing, all under one roof. Here’s why women across India trust us with their libido recovery journey:
1. OB-GYN & Female Sexual Health Expertise: Hormonal & Pelvic Health
Our female sexual health specialists and gynecologists assess the physical side of desire — hormones, thyroid, pelvic conditions like PCOS, endometriosis or menopause, and any anatomical or physiological conditions that may influence sexual function. We follow international guidelines and local Indian female health data to ensure safe, ethical, and science-backed care.
The first step is a detailed one-to-one evaluation by our OB-GYN team, which includes a pelvic health exam, hormonal profile, thyroid & Adrenal screen, and medication audit to rule out iatrogenic causes (like certain birth-control pills or SSRIs). This ensures that medical obstacles to desire are identified and managed.
2. Sex Therapy: CBT, Sensate Focus & Trauma-Informed Care
Our clinical psychologists are trained in sex therapy and trauma-informed approaches, using evidence-based techniques like Cognitive Behavioural Therapy (CBT), sensate focus exercises, mindfulness for arousal, and communication training. They help women unpack anxiety, shame, and relational patterns that often block desire — in a warm, judgement-free environment.
Program highlights:
- A 6 week journey divided into three phases: Assessment → Therapy → Maintenance
- Use of structured worksheets, experiential homework, and guided partner-oriented exercises
- A combination of individual therapy and optional partner/relationship sessions
- Ongoing “check-in” calls and tracking tools to monitor progress and maintain momentum
3. Pleasure Coaching: Practical Skill-Building & Body Confidence
Our certified pleasure coaches guide women to reconnect with their bodies through exercises like body-mapping, communication training, erogenous zone exploration, and pleasure posture & mindset techniques. Sessions are rooted in education, not performance — helping women understand what turns them on, how arousal works, and how to communicate their needs confidently.
- Small-group workshops (max 8 participants) for safe, women-only learning
- “Pleasure labs” where women explore non-penetrative arousal, sensual touch, breath & movement practices
- At-home “micro-assignments” (5-10 minutes) to build pleasure awareness between sessions
- Regular reflection logs to track increased comfort with self-pleasure and partner communication
4. Results You Can Feel and Measure
Progress isn’t just anecdotal. We use the Sexual Function Index — a clinically validated tool measuring desire, arousal, lubrication, orgasm, satisfaction & pain/comfort. Each client’s baseline is captured, and periodic re-assessment ensures you can visibly track improvement.
From our program:
- Baseline test taken at Week 0- Induction, week 1-4- Core Journey, week 5&6- wrap up and aftercare
- Data from our clinic show 70%+ of participants report significant improvement in baseline desire domain by the end of Week
- Qualitative reflections show improved body-confidence, increased self-reported pleasure awareness, and healthier communication in relationships
5. A Safe, Women-Only Space You Can Trust
All sessions — whether online or at our clinics in Bengaluru, Pune or Mumbai — are private, confidential, and conducted by women experts only. Whether you’re single, married, or divorced, your comfort and boundaries are our priority. We follow strict data-safety protocols and provide options for anonymity, if requested.
From our program:
- Pre-assessment includes a “Comfort & Boundaries” form so we customise pace, partner-involvement and method
- Option of tele-sessions for those unable to visit the clinic, without compromise on confidentiality
- Commitment to inclusive language and respect for all sexual orientations, relationship structures and gender identities
Together, these layers create a uniquely comprehensive and compassionate approach that goes far beyond a standard libido consultation or online course.
| Feature | Proactive Experts | Generic Gynec Visit | Online Coach |
| Doctor + therapist + coach team | ✅ | ❌ | ❌ |
| Hormonal + psychological care | ✅ | ❌ | ❌ |
| Cultural sensitivity | ✅ | ⚠️ | ❌ |
| Progress measurement (FSFI) | ✅ | ❌ | ❌ |
Most gynecology visits end with a prescription — without exploring mental or emotional causes. Online coaches may help with mindset but lack medical safety. Proactive For Her bridges the gap — offering medical insight, therapy support, and pleasure education under one roof, so you never have to choose between science and self-awareness.
Conclusion
There’s no single “expert” who can fix low libido, because desire is not one-dimensional. The key is integrated care that looks at your hormones, emotions, and pleasure holistically.
That’s why Proactive For Her’s multi-disciplinary team - combining doctors, therapists, and pleasure coaches — is redefining how India treats female desire. Whether you’re struggling with low libido, painful sex, or simply want to reconnect with your sensuality, their Pleasure Program helps you rebuild intimacy from a place of curiosity, not shame.
Your desire deserves attention, compassion, and expertise.
Book your confidential Pleasure Program Screening Call today with Proactive For Her, and take the first step toward a happier, healthier sex life.