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non-judgemental care in every clinic with every doctor

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Your overall well-being starts with a healthy mind

Nutrition

It's better to be safe than sorry - we have a wide range of tests for you to choose from helping you to take charge of your sexual and reproductive health

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Stigma-free reproductive healthcare for the women

Reproductive Health

A one-time session designed for individuals new to therapy. This call helps you explore therapy options, understand the process, and assess the therapeutic fit before committing to long-term sessions. Conducted by Midhat Fatema, it provides clarity on your next steps toward mental well-being.

Discovery Call (30 Mins)

Designed to help individuals explore different therapy offerings, understand the benefit of therapy session, and explore other forms of support. The call helps you to explore the therapeutic-fit and rapport with the therapist before beginning long-term therapy. By the end of the call, you gain clarity about the next steps towards emotional and mental well-being.&nbsp;*T&amp;C: This call is exclusively for clients who have not yet started therapy and are seeking guidance on how it works. Clients already engaged in therapy cannot avail of this session, and any such bookings will be automatically canceled.

Discovery Call (30 mins)

Psychology

This in-depth consultation focuses on understanding your unique journey, emotions, and challenges. Our expert will guide you through a comprehensive assessment, covering:<ul><li>Life experiences &amp; personal history</li><li>Emotional &amp; mental well-being</li><li>Relationships &amp; support systems</li><li>Coping mechanisms &amp; resilience</li><li>Significant events &amp; trauma history</li></ul>&nbsp;After the session, you'll receive a personalized report with key insights, therapy focus areas, and actionable next steps to support your well-being.

Personalized Report (90 mins)

This consultation is an in-depth exploration of your life story, current challenges, significant events, relationships, personal strengths, trauma history, and other key concerns.&nbsp;Following the session, you will receive a Personalized Report outlining insights from the assessment, focus areas for therapy, therapy package offerings, and recommended next steps to support your emotional and mental well-being.

MindEase - Psychiatry sessions

Struggling with anxiety, depression, burnout, sleep concerns, or emotional overwhelm? &nbsp;MindEase is designed to provide continuous and compassionate psychiatric support with a licensed psychiatrist to help you navigate life’s challenges with greater clarity and balance.

MindEase 6: Guided Psychiatry Journey

A comprehensive therapy package designed for women seeking intensive healing and transformation. This package offers personalized techniques and deep emotional support to promote lasting well-being.<ul><li>Holistic Healing – Addresses mental, emotional, and personal challenges.</li><li>Customized Techniques – Tailored approaches for individual needs.</li><li>Intensive Support – In-depth guidance for deeper emotional processing.</li><li>Resilience &amp; Growth – Strengthens coping skills for long-term wellness.</li><li>Transformational Journey – Encourages self-discovery and empowerment.</li></ul>

Online Therapy Sessions

An intensive therapy package designed for women seeking a holistic, in-depth healing journey. This package combines personalized techniques and emotional support to foster transformation, build resilience, and enhance overall well-being.

Premium (Therapy - 10 Sessions)

An in-depth therapy package for women seeking deeper healing and personal growth. It integrates advanced techniques, emotional support, and skill-building to enhance resilience and foster transformation.<ul><li>Holistic Healing – Addresses emotional and personal challenges.</li><li>Advanced Techniques – Uses evidence-based methods for self-discovery.</li><li>Personalized Support – Tailored sessions for focused guidance.</li><li>Emotional Resilience – Builds coping skills for stress and anxiety.</li><li>Long-Term Growth – Encourages confidence and self-awareness.</li></ul>

Indiranagar Clinic

Koramangala Clinic

HSR Clinic

Kalyan Nagar Clinic

New BEL Clinic

Whitefield Clinic

JP Nagar Clinic

An in-depth therapy package designed for women seeking a deeper exploration of their healing journey and personal growth. This package integrates advanced therapeutic techniques, extensive emotional support, and skill-building exercises to encourage self-exploration, enhance emotional resilience, and foster meaningful transformation.

Advanced (Therapy - 8 Sessions)

This foundational therapy package is designed for women seeking focused support in their personal or professional lives. Over the course of five sessions, the therapy aims to:<ul><li>Foster self-awareness and personal growth</li><li>Address key challenges in different aspects of life</li><li>Introduce practical coping strategies for emotional and mental well-being</li></ul>&nbsp;With a structured approach, this package helps individuals navigate their concerns effectively while building resilience for long-term mental health.

A structured therapy package for women seeking focused support in personal or professional areas. It fosters self-awareness, addresses key challenges, and introduces practical coping strategies to enhance mental well-being.

Essentials (Therapy - 5 Sessions)

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