Pregnancy Strength Training (9 Months)
Expectant mothers in any trimester looking to maintain and build strength.
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Get ready to feel stronger, more confident, and fully supported throughout your pregnancy with our "Bump & Build: Strength Training" program! Over 72 sessions, our specialized physiotherapist will guide you through exercises tailored to your changing body, helping you maintain strength, improve posture, and prepare for a smoother postpartum recovery. This isn’t just any workout—it’s your pathway to a healthier, more empowered pregnancy!
Early Bird
₹9000
18000