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non-judgemental care in every clinic with every doctor

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Why choose us?

Sexual Health

What We Treat

Menstrual Health

PCOS

Painful Sex and Vaginismus

Pelvic Health

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This simple selector tool is designed to help you understand which of the 3 HPV vaccines you are eligible for and which are recommended.

HPV Vaccine Selector

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Applicable For: Vulva owners diagnosed with primary vaginismus

✅ Essential forms to ensure a safe and tailored healing experience.

Vaginismus Consent Form

Forms

✅ Essential forms to ensure a safe and tailored healing experien

Vaginismus Program Form

✅ Connect with others on similar journeys for shared strength and healing.

Support Group Sessions

Sessions

✅ Guided practice to ease pelvic tension and improve comfort.

Pelvic Floor Relaxation Group Sessions

Pelvic Floor Relaxation Group Session

✅ Explore pleasure, intimacy, and body connection in a safe space.

Pleasure Coaching Group Session

60 mins therapy session

30 mins therapy session

90 mins therapy session

✅ Step-by-step support on using dilators safely and effectively (Virtual)

Dilation Session

Indiranagar Clinic

Koramangala Clinic

Struggling with pain or fear around penetration? You're not alone — and healing is possible. ✨ &nbsp;Whether you’ve just received your diagnosis or have been silently coping for years — we’re here to support you every step of the way.

Vaginismus Program

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