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<ul><li>Learn foundational Animal Flow moves (crawls, lunges, transitions).</li><li>Focus on fluidity, breathwork, and body awareness.</li><li>Connect with a supportive community of women.</li><li>Wrap up with a&nbsp;guilt-free quinoa flour brownie (included in your ticket)!</li></ul>

Fitness and Movement Group Session with Physiotherapist

Sessions

Unleash your body’s natural strength and agility in this&nbsp;beginner-friendly Animal Flow workshop by Sheral, a certified L1 animal flow instructor! Inspired by primal movements, Animal Flow combines yoga, dance, and bodyweight exercises to improve mobility, coordination, and mindfulness. Whether you’re new to fitness or looking for a fresh way to move, this session is designed to be&nbsp;fun, inclusive, and judgment-free.&nbsp;Ready to dive in? Limited Capacity - 20 seats only.At Proactive For Her! -<a href="https://www.google.com/maps/place/Proactive+For+Her+-+Kalyan+Nagar/@13.0176959,77.6406362,17z/data=!3m1!4b1!4m6!3m5!1s0x3bae17f23921b3f1:0xc0cf26522cfc5f03!8m2!3d13.0176959!4d77.6432111!16s%2Fg%2F11vb_qh639?entry=tts"> Kalyan Nagar Clinic (Bangalore)</a> | Saturday, April 26th | 11:00 AM to 12:00 PM