Animal Flow Workshop

Applicable For: Women
Proactive Clinic Collection

PCOS isn’t just a hormonal imbalance—it’s a daily battle against fatigue, stress, and frustration. Animal Flow isn’t a generic workout. It’s a science-backed movement therapy designed for women with PCOS. This session will be a beginner-friendly Animal Flow workshop by Sheral, a certified L1 animal flow instructor! Inspired by primal movements, Animal Flow combines yoga, dance, and bodyweight exercises to improve mobility, coordination, and mindfulness. Whether you’re new to fitness or looking for a fresh way to move, this session is designed to be fun, inclusive, and judgment-free.

 

Ready to dive in? Limited Capacity - 20 seats only.

Saturday, 31st May 2025 | Proactive For Her Indiranagar Clinic, Bangalore | 10:00–11:00 AM

New
Animal Flow Workshop

799

999

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