It’s good to stay curious about things.

Explore stories, ideas and topics from various authors in the Women Healthcare Industry.

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Signs of infection after surgical abortion
Signs of infection after surgical abortion

Learn the key signs of infection after a surgical abortion (like fever, foul discharge, or severe pain), how to prevent complications, and when to seek help. Proactive For Her offers judgment-free guidance and care to keep you safe and informed

Team Proactive for her
Team Proactive for her
Can You Still Get Pregnant on Birth Control?
Can You Still Get Pregnant on Birth Control?

Yes, pregnancy while on birth control is rare but possible due to human error, medical factors, or method failure. Get clear, compassionate guidance and non-judgmental care at Proactive For Her.

Team Proactive for her
Team Proactive for her
What is the pull-out method?
What is the pull-out method?

The pull-out method has a 22-27% yearly pregnancy risk due to pre-cum and timing errors. Explore safer, science-backed contraception alternatives with Proactive For Her’s expert, stigma-free care in Bangalore.

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Team Proactive for her
Is AADHAR Card Mandatory For Abortion?
Is AADHAR Card Mandatory For Abortion?

No, an Aadhaar card is not legally required for abortion in India under the MTP Act. Learn how to protect your privacy, assert your rights, and access safe, judgment-free care.

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Team Proactive for her
How to Clean Your Menstrual Cup: Easy & Safe Steps
How to Clean Your Menstrual Cup: Easy & Safe Steps

This guide explains how to clean and sterilise your menstrual cup properly, shares storage tips to prevent infections, and answers common FAQs—so you can use your cup confidently and safely.

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Team Proactive for her
Side Effects of Masturbation in Women – Find Out Here
Side Effects of Masturbation in Women – Find Out Here

Are there side effects of masturbation? For women aged 18-35, most ‘risks’ are myths—masturbation is safe, natural, and even beneficial (stress relief, better sleep!). At Proactive For Her, we offer non-judgmental care to help you feel confident and informed.

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Team Proactive for her
PCOS Diet: Foods to Eat and Avoid
PCOS Diet: Foods to Eat and Avoid

Learn how a balanced PCOS diet—rich in fiber, anti-inflammatory foods, and healthy fats—can ease symptoms like irregular periods and weight gain. Proactive For Her offers judgment-free support to help you take control of your health.

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Team Proactive for her
Bulky Ovaries: Causes, Symptoms & Treatment Guide
Bulky Ovaries: Causes, Symptoms & Treatment Guide

Bulky ovaries are rarely dangerous and often caused by hormonal shifts, PCOS, or cysts—this guide explains symptoms, treatments, and when to seek non-judgmental care.

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Team Proactive for her
PCOD Diet Chart for Weight Loss & Hormone Balance
PCOD Diet Chart for Weight Loss & Hormone Balance

Discover how a PCOD-friendly diet with nutrient-rich foods, insulin-balancing meals, and easy recipes (like our Spiced Moong Sundal!) can reduce symptoms and restore hormonal health. Get actionable, science-backed guidance tailored for modern women.

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Team Proactive for her
PCOD vs PCOS: What Your Google Search Couldn’t Tell You
PCOD vs PCOS: What Your Google Search Couldn’t Tell You

"PCOD is a common hormonal imbalance, while PCOS is a metabolic disorder with long-term risks. Discover how to spot the differences, manage symptoms, and reclaim control of your health—without judgment or overwhelm.

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Team Proactive for her

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Unwanted Pregnancy
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Cancer
Nutrition
Diabetes
Hypertension
Calcium deficiency
Thyroid
Menopause
COVID-19
PCOS
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Pregnancy
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