Physical therapy for strong Pelvic Health at every stage of life.
Talk to us about:
Diastesis recti
Bladder and bowel control
Back pain
Painful sex
Fourth trimester care
Vaginismus
Pelvic organ prolapse
Dilation
Period pain
Menopause care
Pregnancy and birth prep
Our Pelvic Health products and services
At Proactive For Her we want to make pelvic floor strengthening a regular part of care addressing bladder + bowel issues, sexual wellbeing, chronic pain and postpartum conditions such as diastasis recti and more.
Specialised pelvic care at Proactive
Expert care
Our pelvic floor physiotherapists have done specialised training and are here to listen; it’s not an afterthought service of regular physiotherapy.
More than just kegels
Our specialists treat commonly overlooked conditions through detailed assessments, personalised treatment plans, and loads of education.
Accessible
You deserve care for overlooked health issues from painful sex to postpartum recovery. We make life-changing pelvic floor rehab accessible.
Multidisciplinary
Our pelvic floor specialists work closely with our gynecologists as needed ensuring the highest clinical quality of care.
Unsure What Comes Next?
We’ve got you covered. What to do when...
You want to address bladder control
Peeing when you sneeze or cough? Don’t worry, you don’t have to put up with this for the rest of your life. We can help you regain control of your bladder by formulating a comprehensive treatment plan. This can include:
- Counselling and a diagnosis
- Ultrasound
- Pelvic Floor Physiotherapy Sessions
- Bladder training
What to expect at Proactive For Her?
During your visit, our experts will address your questions and then give you expert advice to make a personalised plan that works for your lifestyle. Our care is always confidential and judgement-free.
- Our physiotherapist will have an in-depth conversation with you reviewing your medical history, pregnancy and delivery experience and formulate a comprehensive treatment plan.
- An ultrasound test might be prescribed if necessary
- A tailored plan of physiotherapy may be recommended
- Bladder training to help you go about your daily routine
