You’re in good hands with our judgement-free Sexual Health care.

You’re in good hands with our judgement-free Sexual Health care.

Talk to us about:

UTI

STI/STD

HPV

Birth control

Yeast infection

Abortion (MTP)

Vaginal discharge

Genital warts

IUD

Pelvic inflammatory disease

Our Sexual Health products and services

We’ve got you covered with sexual healthcare services like routine exams, pap smears, cancer screenings, STI testing, abortions, treatments for UTI, vaginal infections, genital warts and more.

Gynaecologist Consult
Gynaecologist Consult

A comprehensive consultation that helps you manage all your primary and preventive health concerns to ensure you are at your best every day. What’s even better? We provide you with complimentary follow-up care!

Vaginal Infection Exam
Vaginal Infection Exam
Vaginal Infection Exam

Vaginal infections can occur due to various reasons STIs, bacterial vaginosis, yeast infections, or other types of infections.

STI Test
STI Test

Rule out the big 4 life threatening infections and test specifically for Chlamydia & Gonorrhoea which can cause female infertility!

Why Sexual Healthcare at Proactive is Different.

Evidence-based clinical excellence

The foundation of our care is based on clinical guidelines and protocols. We deliver care that results in better outcomes for our patients.

Culturally-responsive care

We consider your cultural context and how gender, age, and family traditions all affect our health and well-being. We address your unique needs based on this societal context.

We protect your privacy

You can be sure that everything here is 100% confidential. And like a friend, we always reply so go ahead, ask us anything!

Trauma-informed care

All of our healthcare providers are trauma-informed. This means that they ask for your consent every step of the way.

Unsure What Comes Next?

We’ve got you covered.
What to do when...

Changing sexual partners

While changing sexual partners, it’s essential to ensure maximum protection for both you and your partner. This can include:
- STI testing 
- HPV vaccination 
- A new contraception plan

What to expect at Proactive For Her?

During your visit to Proactive For Her, our doctors will address your questions and concerns and then only give you the right advice to make informed decisions. Our care is always confidential and judgement-free. 
- A recommendation for a specific STI test may be prescribed based on your history to rule out any previous infections.
- If not vaccinated, the HPV vaccination could be recommended to safeguard you from HPV, the most common sexually transmitted virus that can cause cervical cancer.
- In conversation with you, our doctors can recommend a contraception solution that aligns with your specific needs and preferences.

You’ve had unprotected sex

Facing the uncertainty after unprotected sex is definitely unsettling, but rest assured, there's no need to worry. Our team is here to help you stay safe and calm by guiding you through the proper next steps. This can include:
- A new contraception plan (immediate and long term)
- UTI screening
- STI testing

What to expect at Proactive For Her?

We understand this could be stressful for you, and our team will support you until you are assured. 
During your visit to Proactive For Her, our doctors will address your questions and concerns and then only give you the right advice to make informed decisions. Our care is always confidential and judgement-free. 

- Our doctors will discuss your experiences. As per their expertise, they might prescribe immediate contraception and any relevant STI tests if necessary.
- To avoid these unplanned situations, our doctors in conversation with you, will help you choose the right long-term contraception based on your choices.
- If you wish to better understand areas around advocating your consent, the doctor can also recommend next steps.
- If you are feeling any discomfort in your body- for example, a burning sensation while urinating or rashes and bumps around your genital area, our doctors will recommend the appropriate tests and treatment if necessary.

You want to explore birth control options

Choosing birth control does not mean having to live with side effects. There are so many birth control options out there- one size does not fit all. Our doctors can give you all the information you need to help you make the right choice for your needs. This can include:
- Contraception counselling 
- Blood tests
- Contraception plan 

What to expect at Proactive For Her?
At Proactive For Her, we're all about conversations, not just appointments and prescriptions. We believe that you know your body best, and so our job is to give you evidence-based recommendations so that you can make an informed choice. 

- We will take the time to understand your lifestyle, medical history and preferences, all without any judgement. 
- We won't recommend contraception unless you're interested. We're all about the facts and ensuring you're comfortable with your choices.
- Some contraceptive measures require a blood test to check for eligibility. This will help you understand the entire spectrum of options available to you.

You have irregular cycles

Irregular cycles are caused by hormone imbalances and are a common symptom of PCOS. Irregular periods disrupt your daily routine and, worse, if left unaddressed, can lead to further complications such as a complete stopping of ovulation. Our expert team will get to the root-cause through extensive hormonal and metabolic testing to ensure that we get to the bottom of your PCOS. After understanding your hormonal health, we formulate a comprehensive treatment plan to get your cycles under control. This can include: 
- PCOS Counselling 
- Hormonal health testing
- Nutrition advice based on your lifestyle
- A personalised treatment 

What to expect at Proactive For Her?
During your visit to Proactive For Her, our doctors will address your questions and then give you expert advice to make a personalised plan that works for your lifestyle. Our care is always confidential and judgement-free. 

- Our doctors in conversation with you will understand your medical history, the severity of your symptoms, your lifestyle and your goals
- Certain tests might be prescribed to investigate your concerns further.
- As nutrition plays an important role in optimal hormonal health, our body-positive nutritionist will guide you and create a sustainable plan for your needs.
- Our team will come together to create a personalised treatment plan based on your choices and your goals.

You want an annual check-up and STI testing

Routine health check-ups and STI testing are essential components of proactive healthcare, and at Proactive For Her, we strive to provide comprehensive support to address all your queries and guide you through the entire process. Our services encompass the following:
- STI Testing 
- Hormonal Health Tests
- Mammograms (above 40 years of age)
- Counselling on tests based on present medical history & sexual behaviour 
- HPV vaccines

What to expect at Proactive For Her?
During your visit to Proactive For Her, our doctors will address your questions and concerns and then only give you the right advice to make informed decisions. Our care is always confidential and judgement-free. 

- The right tests will be prescribed to you based on your medical history and sexual history. 
- This could also include checking your hormonal health to rule out any issues.
- A mammogram could be prescribed to you based on your age and family history of cancer
- The HPV Vaccine can be prescribed to protect you from cervical cancer.

Hear from our patients

Women love our empathetic, non-judgemental, science-backed approach to sexual health care.

I didn’t think it was possible to feel so safe at a gynecologist's appointment in India till I came across Proactive For Her. The staff was wonderful, and Dr. Sithara addressed all my concerns without making me feel uncomfortable or judged in any way. The clinic’s approach to reproductive and sexual health education is excellent. Highly recommend.

Rhea Verma

A place where you can have open conversations, ask questions and talk about any of your health concerns without hesitation. The clinic has a very nice atmosphere - everything’s calm and mellow, and everyone’s so helpful. Definitely recommend!

Kajol Naidu

The reassurance and security that I found at Proactive was something I had never seen before. They have a robust team of kind and non-judgmental people with a hassle-free approach to providing the best help. It's an inclusive and safe space for everyone to address and seek assistance when it comes to their sexual health. I cannot recommend it enough!

Harsh Ghosh

Tools and Assessments

Sexual Dysfunction Assessment

Sexual Dysfunction Assessment

The FSFI is a survey measuring the sexual functioning of women in six different domains: desire, arousal, lubrication, orgasm, satisfaction and pain. The index only measures sexual function in these domains over the previous 30 days.

Essential Resources

Medically verified information to make sure you're always informed and on top of your health!

Essential Resources

Article

Will I Get an STI If I Give a Blow Job?

Essential Resources

Article

A Beginner's Guide to Lubricants: The Basics

Essential Resources

Article

Understanding Asexuality and Sexual Health: A Doctor’s Perspective.

Essential Resources

Article

Urinary Tract Infections: Everything You Need to Know.