Enjoy intimacy and pleasure, on your own terms with our women-first program.

Enjoy intimacy and pleasure, on your own terms with our women-first program.

Talk to us about

Low Sex Drive

Pain During Penetration

Mismatched Libido

Pleasure and Intimacy

Pleasure and intimacy

Challenges with desire, arousal, or connection can stem from stress, hormones, or emotional factors. We help identify the causes and provide tailored support to enhance intimacy and sexual wellbeing.

What is Pleasure?
What is Pleasure?
What is Pleasure?

Pleasure is the physical and emotional sense of enjoyment and satisfaction you feel from sexual touch, arousal, or orgasm. It’s not just about the body sexual pleasure can also include feelings of intimacy, closeness, and empowerment.

Sex Therapy Program
Sex Therapy Program
Sex Therapy Program

Enjoy intimacy, on your terms with our science-backed, women-first pleasure program designed by OB‑GYNs, therapists, and pleasure coaches. Take the first step towards gaining control over your pleasure Book screening call now

Pleasure Program screening call
Pleasure Program screening call
Pleasure Program screening call

This is a short private session where we take time to understand your needs , discuss your concerns and personalize a plan that supports your pleasure journey.

Support for pleasure with sex at Proactive

Trauma-informed care

Recognising cultural and societal nuances, we grasp the depth of painful experiences. Our team undergoes comprehensive training to ensure a trauma-informed approach.

Holistic care

We bring together experts in various fields—gynaecology, mental health, pelvic floor physiotherapy—who collaborate to provide comprehensive support for your well-being.

Culturally-responsive care

We consider your cultural context and how gender, age, family traditions all affect our health and wellbeing. We address your unique needs based on this societal context.

Non-judgemental

We understand the feelings of guilt, shame, and inadequacy here. We provide a judgement-free, safe space empowered with empathy, ensuring you feel supported and understood.

Unsure What Comes Next?

We’ve got you covered.
What to do when...

Sex feels like a chore to you

If sex has started to feel more like a chore than something you enjoy, it could be linked to a low sex drive or libido. Sometimes we push ourselves into routine intimacy out of habit, stress, lack of pleasure, or simply busy schedules. Whatever the reason, know that you’re not alone—and our team is here to support you at every stage.This may involve:

- Evaluation for any physical causes 

- Screening for low libido 

- Therapy sessions

- A holistic treatment plan for bringing back your desire for sex 

You feel slight pain or discomfort while having sex

Slight discomfort during sex can happen if you’re not feeling fully aroused. There may also be other underlying causes, which our team can help identify—whether it’s related to a lower sex drive or another issue.Our team might suggest the following:

- Counselling to understand the cause

- Pleasure coaching 

- screening call to understand if it is due to low libido or another condition 

- Gynac consult to rule out any physical causes for the discomfort

You might not be able to orgasm

There may be times when you’re unable to reach orgasm during sex, which can contribute to a lower sex drive. We’re here to help you reconnect with your pleasure and regain your ability to orgasm.

  • Here’s what our care team might recommend:
  • Screening call 
  • Therapy sessions 
  • Pleasure coaching 
  • Gynac consultation to rule out any physical causes 

You might think you are asexual

If you lose interest in sex or struggle to achieve orgasm for an extended period, you might start questioning your sexuality or wonder if you’re asexual. While we are completely non-judgmental about sexualities, our goal is also to help you reconnect with pleasure and bring back desire in bed.
If you lose interest in sex or struggle to achieve orgasm for an extended period, you might start questioning your sexuality or wonder if you’re asexual. While we are completely non-judgmental about sexualities, our goal is also to help you reconnect with pleasure and bring back desire in bed.

We’re here to help you regain your ability to orgasm.

  • Screening call 
  • Therapy sessions 
  • Pleasure coaching 

Hear from our patients

We’ve helped hundreds rediscover confidence, comfort, and the joy of true pleasure

The pleasure coaching sessions that we had with our coach was very informative. She gave us practical tips as to how we can increase our libido and tips for a good orgasm. After the session I got to know more about my body, I got more close to my body. This session was very informative and made a lot of sense to me.

Anonymous

The pleasure coaching sessions offered by proactive made a huge difference in my sex life with my partner. I have learnt and understood many new things which are soo simple yet made a very huge difference in my intimacy with my partner. I should say that out of 100%, atleast 95% of the time I achieve orgasms and this is because of the various tips and techniques taught in the sessions (which included trying positions). Never ever felt sex as a boring chore or a routine but felt it very exciting after I learnt on how to make sex more interesting and exciting.

Anonymous

For me the pleasure coaching sessions proved to be helpful as it created awareness regarding pleasure which I was quite naive about. Facts like multiple orgasm, peak arousal, awareness about vulva, usage of vibrators, lubricants were all foreign to me. So, it did help create awareness.

Anonymous

Tools and Assessments

Libido-o-Meter

Libido-o-Meter

Based on FSFI is a survey measuring the sexual functioning of women in six different domains: desire, arousal, lubrication, orgasm, satisfaction and pain. The index only measures sexual function in these domains over the previous 30 days.

Essential Resources

Medically verified information to make sure you're always informed and on top of your health!

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How to Increase Sex Drive in a 40-Year-Old Woman: What Every Indian Woman Deserves to Know

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Low Libido in Women: Myths vs. Facts You Need to Know to Improve Your Sexual Health

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How to Finger: A Judgment-Free Guide to Comfort, Safety, and Confidence

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All you need to know about Female Sexual Dysfunction