Explore stories, ideas and topics from various authors in the Women Healthcare Industry.
Sex is great, however many women experience pain with penetrative intercourse, which can feel - not so great. If your partner is experiencing pain with intercourse, know that this is not normal! Read on to learn more and how we can help.
Vaginismus can look different for everyone, and it's important to know what the signs of vaginimus are. Read on to learn more!
Exercising during pregnancy is highly recommended, and completely safe! Read to learn more about why you should exercise, what type of exercise you should be doing, and when it's not safe to exercise.
As women, we have various erogenous zones on our bodies that help us experience sexual pleasure. Read on to learn more about why this is important and how to stimulate your erogenous zones!
Back pain might be common during pregnancy, but it doesn't have to be normalized! Pelvic floor physiotherapy is a great option to treat back pain. Read on to learn how physiotherapists can help.
Weight gain does not cause vaginismus, however people tend to believe this for various reasons. Read on to learn more about what causes vaginismus and how to treat it!
There are various forms and reasons for childhood trauma, and this can lead to vaginismus. Read on to learn and understand more about this!
Urinary incontinence also known as leakage of urine is a very common condition. Frequently, kegels are prescribed as an exercise, however urinary incontinence can also be caused by tight pelvic muscles, and kegels make the condition worse. Read on to learn more about how to relax your pelvic floor muscles and address incontinence.
Vaginismus affects people of all ages. There are various causes of vaginismus, which means treatment should involve a personalized approach. Read on to learn more about treatment and how women can get treated for vaginismus at any age!
Using dilators to overcome vaginismus is common, and the transition from dilators to penetration for patients with vaginismus can be challenging and anxiety-provoking. Read on to learn some tips and tricks on how to successfully transition to penetrative intercourse!